Cheerleading is a Sport and Just as Much a Workout as Football

Diets in Review published Cheerleading is a Sport and Just as Much a Workout as Football, emphasizing the athleticism of those on the sideline.

“The greatest difference between football and cheerleading is that football requires sheer strength while cheerleading also requires balance and body control. Balancing a top heavy 120 pounds in one hand takes much more coordination than running full steam into the guy facing you.”