Ups and Downs

My weigh-ins over the break were all over the place. I exercise and step on the scale each morning after my shower. They aren’t at the same time each day, but probably within the same 90 minute block. The amount of food I eat and water I drink doesn’t vary enough to explain the 5… Continue reading Ups and Downs

Last Year

Last year I set a goal to lose 0.1 pound per day, coming to a total of 36.6 pounds for the year. I failed to reach the goal, but made it to 27 pounds. I didn’t fail miserably, but failed. Looking at my weigh-ins it seems to be due to getting off to a rough… Continue reading Last Year