How to Resolve Racially Stressful Situations by Howard C. Stevenson

Howard C. Stevenson presented How to Resolve Racially Stressful Situations as a TED Talk.

How to Make Stress Your Friend by Kelly McGonigal

Kelly McGonigal presented How to Make Stress Your Friend as a TED Talk.

I’m Tired

I haven’t written anything in a while, but to get back to doing it. I’ve had a million things on my mind lately, some personal and some work related. The gym had a busy week and has another one coming.  Yesterday was UCA regionals in Lexington, which is first event for some of our high school teams. Sunday is the first event for our Showtime teams. Between the 2 I feel like a lot of people, including myself, have been edgy lately. Hopefully some calmness will return next week.