How to Resolve Racially Stressful Situations by Howard C. Stevenson

Howard C. Stevenson presented How to Resolve Racially Stressful Situations as a TED Talk.

How to Make Stress Your Friend by Kelly McGonigal

Kelly McGonigal presented How to Make Stress Your Friend as a TED Talk.

I’m Tired

I haven’t written anything in a while, but to get back to doing it. I’ve had a million things on my mind lately, some personal and some work related. The gym had a busy week and has another one coming.  Yesterday was UCA regionals in Lexington, which is first event for some of our high […]