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Apple Watch
After last week’s incident I decided to get an Apple Watch and try to get into the Apple/Stanford Heart Study. I thought about other options of fitness trackers, but the last couple I’ve tried didn’t last long enough. Between the 3 Nike Bands and 3 Fitbits I’ve had I don’t think any have lasted 15 […]
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It Works
A couple years ago I had an internal defibrillator installed because my heart does funky things. Yesterday I found out it works. During my morning cardio it defibrillated me, knocking me off the elliptical to my ass. While still on the ground I called Tony, who lives nearby, to come and get me, but with […]
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Educate Mind & Heart
“Educating the mind without educating the heart is no education at all.” – Aristotle
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Empty Heads & Hearts
“Empty pockets never held anyone back. Only empty heads and empty hearts can do that.” – Norman Vincent Peale